Thursday, February 2, 2017

Could your rice be made out of PLASTIC? Shocking footage of 'an underground food factory' sparks fears of fake grains


A video of workers feeding plastic into a machine to produce white, rice-like granules has sparked fears on Chinese social media.Many people said the factory, thought to be located in China, was producing toxic rice out of sheets of plastic. Other people, however, said the plastic grains were for industrial use.

The two-minute-long footage was widely shared on WeChat, a Chinese social media messaging app, in early November.

In a version of the video, shared by QQ.com, a topless worker can be seen putting dozens of plastic bags into a machine at a dim-lit workshop. 

The bags were soon shredded by the spinning saws of the machine before being turned into a long plastic tube.

The worker used a pair of scissors to cut the long strip before putting it into another machine placed next to the first machine.

Wednesday, February 1, 2017

Constipation and Toxic Colon

Some Studies Now Admit That Laxatives, Once Considered Effective… Are Utterly Ineffective For Most People, Specifically Ineffective For Senior Citizens!

 A breakthrough clinical research study by the prestigious Department of Oran Surgery/Gasteroenterological Clinic, at Elsinore Hospital, Elsinore, Denmark revealed that MANY people have substantial “pockets” of putrid waste, trapped between the walls of their colon…
As a result, this leads to all the gastric discomfort, such as: bloating, abdominal pressure, diarrhea & more!
All this toxic mess of rotting fecal wasting away inside of you is the TRUE CAUSE of what’s causing your digestive problems, and no other “conventional solutions” such as laxatives, enemas or what have you, can get decades of toxic build-up out of you!

Colon Specialists & Medical Researchers are now saying that it does not matter, even if you are having a bowel movement every single day… trapped within the walls of your colon, you may be housing—as much as 15 pounds—of petrified, fecal matter that could even be poisonous, and it’s likely the root cause of your digestive nightmares.

This is What Happens to Your Body When You Eat 3 Whole Eggs a Day

This is What Happens to Your Body When You Eat 3 Whole Eggs a Day
Eggs are tasty and delicious when consumed either boiled or fried, or when used to make your favorite meals like pancakes and baked cakes. They are very nutritional, as they are rich in amino acid and protein which helps to repair tissues and also to build your muscles, it will help with your general body growth. Nutritionists believe that if you consume three eggs each day you will do yourself a whole lot of good. The general belief is that egg yolk is bad for you because of its high cholesterol level; this general belief has been misunderstood. The fact is that the cholesterol aids the production of vital hormones such as; cortisol, testosterone, and estrogen.

While our liver produces cholesterol, if we consume eggs regularly, the liver will produce fewer amounts of cholesterol, as the body is supplied sufficient amounts of cholesterol. It is acknowledged even by the American Heart Association that bad cholesterol (LDL) has a detrimental effect on the cardiovascular condition of a person as it can potentially accumulate as plaque in a person’s arteries leading to stroke or even a heart attack. However, eggs are rich in good cholesterol (HDL) which will help to remove the bad cholesterol from the body by pushing it to the liver where it can be dissolved and then eventually eliminated from the body.
If you consume processed and refined foods that are high in trans fats, then you can reduce the bad cholesterol on your system when you consume eggs. When you consume a single egg, you enrich your body with the following nutrients:

Tuesday, January 31, 2017

Stevia – A Natural Sweetener With Proven Health Benefits

Refined sugar is incredibly harmful.
For this reason, people are looking for healthy alternatives.
There are many low-calorie sweeteners on the market, but most of them are artificial.
However, there are a few natural sweeteners out there that taste just as good.
One of these is stevia, a sweetener that has become immensely popular in recent years.
Stevia is a 100% natural, zero calorie sweetener with a number of health benefits that have been confirmed in human studies.
What is Stevia?
Stevia is a green, leafy plant that is native to South America.
It has been used for medicinal purposes for many centuries. The plant has also been bred for its strong, sweet flavor and used as a sweetener.
However, the refined stevia sweeteners used today often don’t resemble the whole stevia plant at all.
You can buy whole or crushed stevia leaves, but most often you are getting an extract (either liquid or powder), or a refined version of the plant’s isolated sweet compounds.
The two major sweet compounds that are isolated from the leaves are called Stevioside and Rebaudioside A. These two compounds are hundreds of times sweeter than sugar.
Here is an important point… most of the studies use stevioside, the isolated sweet compound. It would be hard to reach pharmacologically active doses of stevioside just by using stevia as a sweetener. It is only about 10% stevioside, by weight.

Is Sugar Bad for You? Here’s How It Destroys Your Body

Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is a resounding “yes.” Although the sugar industry has actively fought to change public opinion about the health effects of sugar, we now know today that sugar impacts just about every organ system in the body. And not in a good way. I’m hoping the latest science on sugar will help inspire you to deal with sugar addiction. Let’s take a look at the top ways added sugar destroys your body.

Is Sugar Bad for You? Here’s How It Destroys You Health

Ticker Trouble

Most people blame dietary fat for heart disease. And while certain industrial, inflammatory fats like trans fats do cause heart attacks, sugar is the real culprit. In fact, in 2016, researchers unearthed a huge sugar industry scandal, proving that the sugar lobby sponsored phony Harvard research in the 1960s. Turns out the sugar lobby paid Harvard researchers to take the heat off of sugar’s health effects, instead turning the focus on naturally-occurring fats’ supposed role in heart disease. (1)

This faulty “research” concluded there was “no doubt” that the only dietary intervention required to prevent coronary heart disease was to eat less cholesterol and to eat polyunsaturated fat instead of saturated fat. (2)
We not know this is not true. In 2014, researchers were able to scientifically show that ingesting too much added sugar could significantly increase your risk of dying from cardiovascular disease. In fact, people getting 17 to 21 percent of calories from added sugar face a 38 percent higher risk of dying from cardiovascular disease compared to those who got just 8 percent of their calories from sugar. The relative risk was more than double for those who consumed 21 percent or more of their calories from added sugar. (3)

Monday, January 30, 2017

It’s True: Irregular Periods Can Indicate Heath Problems

When you have regular periods you know you are not pregnant, but things internally look normal and healthy.
Whereas, irregular periods can cause the opposite, so it is advisable not to ignore some obvious signs. All women are different and you probably know what’s normal for you in those many years of experience. If something changes, you should pay attention.
8 Signs Of Irregular Periods
While bouts of stress or illness can cause irregular menses, these 8 signs can indicate a much more serious problem.

1. Excessive Or Prolonged Bleeding

Very common among women nowadays are a uterine tumors called fibroids. These form on the walls of the uterues. The cause is still unknown. This can cause your period to last longer than 7 days, or you might experience a heavy flow. Researches made on women in the ages between 15-49 who were surveyed regarding their menstrual flow found that women with fibroid tumors were most likely than women without them:
  • Bleeding between periods
  • Heavy menstrual flow
  • Irregular periods
  • Prolonged duration of menstrual period
  • Chronic pelvic pain
  • Painful sexual intercourse
  • Bladder pressure
  • Cramping throughout the month

2. Irregular Periods

If you have an unstable period, your cycle may be caused by the conditions listed bellow.
PCOS or polycystic ovary syndrome often develops in teens and young adults. It is a condition of an imbalance of sex hormones estrogen and progesterone. Small cysts form in the ovaries and then they become enlarged. Then your ovulation doesn’t occur regularly.
There is a connection between excess insulin in the blood and PCOS, because this hormone is partly responsible for testosterone levels in our bodies. Insulin resistance is the first factor in the incidence of PCOS and a precursor to diabetes type 2. PCOS can cause infertility, however you can treat it with weight reduction, blood sugar managment, exercises, diet on herbs and natural organic foods.
Women with both types 1 and 2 diabetes often experience “disordered reproductive function”.
Another, 5-year study of over  confirmed that irregular or long menstrual cycles corresponds to a significantly higher risk of developing diabetes than in women with regular periods.

3. Light Flow

If you have a regular cycle but it becomes noticeably lighter over the course of several months, it might be a sign that you are experiencing unusual stress or hormone changes. A light period means one that lasts less than 2 days. Stress is extremely difficult to manage on your own and can be a life challenge. What you can do is confide to a friend or a specialist, exercise regularly, meditate, practice yoga, listen to some music, do whatever helps you. It is important to find ways to deal with it, so that it doesn’t lead to chronic stress.

4. Early Menstruation

Nowadays, girls begin to menstruate 6 months earlier and develop breasts 2 years earlier than 40 years ago. This is because of the toxins in food and environment we experience today.
Xenoestrogens are chemicals that mimic estrogen and can be found in personal and home products for care, pesticides, and ingestion of plastic food containers. The long-term effects are not yet known.

5. Unbearable Cramps

Menstrual pain is normal, since the uterus cleanses and expels bad blood. What is not normal is unbearable cramps and pains while menstruating. Pelvic pain accompanied by lower back pain, especially during the cycle, may be a sign of ednometrosis, which is a chronic condition where the tissue lining the uterus grows outside the uterus.
It can affect other parts of the female reproductive system, including ovaries, fallopian tubes, cervix, vagina, and vulva. Sometimes it grows outside and around the bladder, lung, arm, leg etc.

6. Early or Late Puberty

The onset of puberty is managed by hormones. The thyroid secretes hormones that influence digestion system, growth, libido, digestion, mental health, heart rate, muscle action, and menstrual cycle. It’s assessed that more than 12% of the number of inhabitants in the modern world will encounter thyroid issues. Poisons in food and the environment are considered in charge of this epidemic.
A thyroid that isn’t working appropriately can influence when adolescence happens. An overactive thyroid (hyperthyroidism) can be motioned by light, irregular, or missed periods. Interestingly, overwhelming, heavy, broadened periods can show hypothyroidism (underactive).

7. Unusual Bleeding

Bleeding between menstrual periods and/or after sexual intercourse can be a sign of cervical cancer or pregnancy. If you notice this over the course of a couple months, contact your specialist.

8. Sudden Lack Of Periods

A low body mass index (less than 18.5) can provide stopping of your periods or delaying their onset at puberty. The adipose tissue is the place where hormone conversion takes place. Various hormones come together and are released from the fat in the bloodstream.
It may be inconvenient, but your periods are another way of monitoring your general health. Immediately talk to your doctor if you experience some of these issues.

Lemon with Garlic Mixture: The Most Powerful Mix For Cleaning Any Heart Blockage

When you combine two foods namely, organic lemon and garlic; you create a natural remedy to help you clear any blockage to your heart that prevents it from functioning effectively. Lemon is a citrus fruit that is rich in antioxidants, minerals, and vitamins, while garlic is a herb that is popular for its use as a culinary ingredient, but has for long been used by alternative medical practitioners in the treatment of several ailments. When these two ingredients are mixed, they can help in lowering bad cholesterol (LDL) levels in the body, this helps to prevent the risk of plaque buildup up in the arteries and also lower your risk of cardiovascular issues, such as; stroke and heart attack.
While there are commercial medications that are currently available to help you lower your bad cholesterol levels and help to cleanse your arteries of plaque buildup up, most of these drugs have very harsh side effects that can cause more harm than good to your health. It is advisable that you try out a natural remedy consisting of garlic and organic lemon, but only after consultation with your doctor.

Here’s what you need to prepare this amazing cardiovascular system boosting recipe:
Ingredients
·         Garlic juice – 1 cup
·         Organic lemon juice (fresh) – 2 cups
·         Apple cider vinegar (ACV) – 1 cup
·         Ginger juice – 1 cup